The YogaLean Benefits of Garlic
Mmm, garlic! I can’t get enough of this tasty, aromatic ingredient and love to incorporate it abundantly in my home recipes. Garlic adds an irresistible depth of flavor to my dishes and it’s an essential part of that comforting aroma we often associate with fresh, home cooking. But, in addition to its sensational culinary properties, […]
Kathryn Herbert on Ancient Healing in the Modern World
July 27, 2015 | Emelyn Daly, YogaFit Media Ayurveda, ‘Life Science,’ and Common Sense Expert Ayurvedic Practitioner and founder of Ayuway of Life Kathryn Herbert has me totally convinced of the value, efficacy, and do-it-yourself easiness of the ancient Holistic healing modality she teaches and practices. Herbert, who is thrilled to share her expertise at YogaFit’s first Ayurvedic Lifestyle […]