Gluten Free Pancakes

I was searching for gluten free pancake recipes and came up with several simple recipes each featuring eggs and bananas. I decided to make a version based upon the several recipes I read.

Base Ingredients:

2 to 3 RIPE bananas (depending on size)

2 Eggs

¼ TSP Baking Powder

1 TSP Cinnamon

Walnut Oil … or Oil of your choice (for the pan)


Variations to add to the batter:

Add ¼ Cup Diced Dried Fruit

Add ¼ Cup Flax Seed Meal

Add ¼ Cup Dried Oats



  1. Whisk together the eggs, cinnamon, and baking powder
  2. Add the bananas and mash with a fork to incorporate
  3. Warm a pan to medium high heat with 2 TBSP Oil
  4. Add a soup ladle full of batter to the pan…3 fit in my pan
  5. Flip when bubbles form in the center (about 3 minutes on each side)
  6. Use spatula to flatten when you flip so center is cooked evenly
  7. Serve and enjoy!



Honey and Powdered Sugar or Coconut Flakes

(Pea)Nut butter and Chia Jam (I used World of Chia Premium Raspberry and Blackberry Fruit Spread today)

Chia Jam, Fruit, and Nuts

NOTHING…eat warm…fresh from the pan to appreciate the banana flavor!

1 TBSP Nutella and chopped dates


A side of fruit

A cup of coffee or tea


This simple breakfast can be made, eaten, and cleaned up in 15 minutes or less! This high protein and high fiber YogaLean breakfast is a great way to start the day! This recipe and more Gluten Free recipes with customizable options are available on my blog HealthyRecipeVariateions.

Latest Topics

Aug 23, 2017
Last month I was at a vitamin and nutritional supplement trade show and I came across a couple of companies who make beet products. These products enhance energy, metabolism, and overall health. Before we go into the products that I absolutely love, I want to first explain why I love beets so much.
... [read more]
May 15, 2016
With spring just around the corner, now is the perfect time to revisit our lean resolutions for the new year and awaken our minds and bodies from the lag in energy many of us experience in wintertime. The following recipes focus on key ingredients, namely caffeine and spice, that kickstart your body’s energy-burning process. Capsaicin, the powerful
... [read more]
Dec 27, 2015
Our yoga practice brings us an opportunity for stillness so that we can have that moment of peace or stillness. In a YogaFit practice, we are looking for the graceful flow from pose to pose guided by a deep yet easy breath. To flow with effortlessness, the very definition of flow, one needs to be
... [read more]
Dec 27, 2015
Nearly 20 million people are practicing yoga today in the United States, and it has entered the mainstream as a hip and trendy way to get in shape, sculpt lean muscles and improve overall athletic performance and mental focus. Once you begin to incorporate yoga postures into your training regimen or even devote an entire
... [read more]